Microbiome & nutritionMicrobiome & weight-managementMicrobiome knowledge

Losing weight…the natural way!

Being overweight is much more than just carrying a few extra kg. Everyday tasks become harder and can cause extra stress. It can make you feel bad about yourself. In addition, excess weight can lead to serious diseases like heart problems and diabetes. Every year, over 2.8 million people die from weight-related issues.

Unfortunately, many people struggle to fight weight-gain: counting calories and following complicated diets can be very confusing and frustrating.